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Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

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Título original	: Jillian Michaels: One Week Shred
Estreno	: 2014-03-04
Duración	: * minutos
Votar	: 10 por 1 usuarios
Géneros	: Documentary
Reparto	: Jillian Michaels
Idioma original	: English
Palabras clave	: fitness, strength training, cardio

Jillian michaels wikipedia jillian michaels born february 18 1974 is an american personal trainer businesswoman author and television personality from los angeles california michaels is best known for her appearances on nbc particularly the biggest losershe has also made an appearance on the talk show the doctorsin fall 2015 she hosted and cojudged a series on spike titled sweat inc Jillian michaels beginner shred workout 1 fullmovie watch jillian michaels beginner shred workout 1 full movie in hd visit httpget4kmoviesxyzmovie603134 jillian michaels beginner shred workout 1 Watch jillian michaels one week shred season 1 prime this allnew comprehensive program form the 1 fitness celebrity jillian michaels features a morning strength workout and an evening cardio workout to help you lose up to 7 lbs in just one week Jillian michaels one week shred data corrections watch or buy on submit corrections photo gallery jillian michaels one week shred 2014 genres health amp fitness subgenres aerobic exercise toning amp strength training run time 73 min countries united states allmovie rating.

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